Take a look at the process of making you rotational
Online program allows you to do from home with minimal equipment using Mobility Resets, Isometrics and Bands.
Individualized Program sent to you every day working on specific mobility resets to counter your patterns, isometric walking/running positions, strength, and power.
Full Portal Access for program, exchange of video assessments, Ongoing Live Chat with me.
Improve Mobility, Get Rid of Constant Stiffness, and Run Powerfully and Fluidly using Rotation.
Watch the Program In-Action in video below
VVV
Individualized Program sent to you every day working on specific mobility resets to counter your patterns, isometric walking/running positions, strength, and power.
Full Portal Access for program, exchange of video assessments, Ongoing Live Chat with me.
Improve Mobility, Get Rid of Constant Stiffness, and Run Powerfully and Fluidly using Rotation.
Watch the Program In-Action in video below
VVV