Testimonials

     

 The Barn played a huge role in my recovery and performance. The program improved my mobility, built real strength, and eliminated pain while directly translating to increased speed. Even while away at college, the online training was easy to follow and required minimal equipment, yet led to meaningful mechanical changes. I’m now moving better, stronger, faster, and completely pain-free. 

Nico D
College Sprinter

     

 “The system enhanced my speed, power, and strength-speed by correcting lifting technique that had previously left me in constant pain. I’m stronger, faster, and moving better.” 

Matt Murphy
College Baseball Player

     

 "The system allowed me to improve mechanics without disrupting training. l'm much stronger, faster, more efficient, and much of my pain from constant running has subsided!” 

Riley S
High School Runner

     

 I have been training with Mike since seventh grade, and his guidance has played a major role in my development as an athlete. I am now playing baseball at a high collegiate level and will be attending La Salle next year. As a catcher, mobility has always been a priority, and Mike has worked with me extensively to improve it. Through his training, I broke my school’s plyometric jump record and significantly improved my speed—even as a catcher. Mike’s ability to develop well-rounded, high-performing athletes truly sets him apart. 

Jack F
College Baseball Player

     

 I have been working with Mike since my freshman year, and his training has made a huge impact on my athletic career. I compete as a runner for my high school and will be playing field hockey in college next year. Mike helped me work through knee pain while also making me faster—both on the field and on the track—which has allowed me to earn several high-level accolades along the way. His program is well-rounded and effective, with a strong focus on mobility, strength, and speed. 

Caylen
Field Hockey Player